TAKE A LIGHTER APPROACH
To stay in shape, High School Musical star Ashley Tisdale does "a lot of cardio with my trainer," but sticks to light weights to avoid getting bulky. "I want to be lean and toned," she says. The actress also keeps her menu light with egg whites, granola or oatmeal for breakfast and lots of veggies through the day. "I don't really diet crazy or anything," she says. "I just kind of eat healthy." Get Health.com's recipes for light but to keep you at your feel-great weight. – Jed Dreben
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